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What is protein? Protein is a word that is frequently used on television, in advertising and on packaging and so most people are familiar with it. However, you might be surprised at just how few people actually know what protein is, how it is used by the body and how to identify quality protein foods….
Plant-based protein Who would opt for plant-based protein? The most obvious groups who might opt for plant, as opposed to animal, protein sources are vegetarians, vegans, raw foodists and those following the Living Foods Programme. However, you might be surprised to hear that, more and more, people from all walks of life and with varying…
High protein foods Protein is an essential element (macro-nutrient) in everyone’s diet. It is a component of each and every cell, tissue and organ in the body and it is constantly being broken down and replaced. With that in mind, it is clear that identifying healthy high-protein foods is an essential aspect of maintaining good…
Making a big difference with hemp seed protein powder You will not believe how easy it is to make a huge difference to your health with the help of hemp seed protein. If you are looking for a diet supplement that works for the long term, hemp seed protein is it. It is loaded with…
